This is a very important point that many of us forget.

The main focus is getting vital nutrients from alternative sources within different food groups, suiting one’s needs to avoid deficiencies.
Here’s Why I Focus on Nutritional Biochemistry Rather Than Diets
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Dr Mehmet Yildiz
David Mokotoff, MD
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Jun 15, 2023
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This is a very important point that many of us forget.
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Written by David Mokotoff, MD
7K Followers
·2.4K Following
David Mokotoff is a top and boosted writer. He is a retired MD, passionate about health, medicine, gardening, and food, https://tinyurl.com/y7bjoqkd
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