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I agree with you. However, my situation is a bit unique in that I have moderate to severe Crohn's colitis. As part of the disease, I do not absorb proteins normally and have low levels of blood protein and albumin. Therefore, I do eat meat, fish, and eggs. Despite what many vegans say about getting enough protein from plants, I don't believe that it is easy and cannot compare to meat sources.

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David Mokotoff, MD
David Mokotoff, MD

Written by David Mokotoff, MD

David Mokotoff is a top and boosted writer. He is a retired MD, passionate about health, medicine, gardening, and food, https://tinyurl.com/y7bjoqkd

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