Everyone Has An Addiction
Mine is carbs. Not as lethal as drugs or alcohol, but the mechanisms triggering it in the brain are the same.
Like many others, I have had trouble with my weight the past few months. I found the only way to control it is to count my calories daily. Yesterday I ordered a cup of soup and half a sandwich from Panera. Their website posts the calories of everything they sell. I was happy that my order came in under 500…