PinnedPublished inRootedMy Later-in-Life Love Affair With Fish Changed My Childhood PrejudicesMy first exposure to eating fish was hideous, but I learned to love and appreciate it later in life.Aug 29, 202442Aug 29, 202442
PinnedPublished inCrow’s Feet: Life As We AgeI Am Preparing for My Life’s Last Act, and It Will Be EventfulAs my time on earth winds down, I have made an unusual decision.Jul 31, 202442Jul 31, 202442
PinnedPublished inHealth and ScienceHow I, & Most of the Medical Establishment, Got Fooled & Scammed By the Diet Theory of CholesterolBased on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.Apr 16, 2024159Apr 16, 2024159
PinnedPublished inCurated NewslettersIf You Eat a Healthy Diet, Save Your Money Because You Don’t Need Probiotics and PrebioticsNov 7, 202345Nov 7, 202345
PinnedPublished inHealth and ScienceI am a Cardiologist, and I Am Telling You There is No Magic Bullet to Insure You Live Until 100You might be able to increase your longevity odds, but contrary to recent headlines, there are no sure ways to guarantee it.Sep 27, 202331Sep 27, 202331
Published inHealth and ScienceIt’s Way Past Time to Stop Starving Patients Before ProceduresThere is no reason for patients to skip breakfast for many procedures, especially ones involving the heart.3d ago53d ago5
What if Your Heart Came With an Owner’s Manual?If I were creating one, it would include practical instructions and advice.4d ago24d ago2
Published inTastybleEasy Kung Pao Chicken That Packs A PunchThere are many iterations of Kung Pao Chicken, but this one is bursting with flavors and spice.Mar 62Mar 62
Published inCurated NewslettersIf You Can’t Walk on a Treadmill, Your Risk of a Cardiac Death is HigherYour chances for heart disease are significantly increased if your doctor orders a chemical rather than a walking stress test.Mar 44Mar 44
Published inCurated NewslettersCould A Dirt Vaccine Prevent You from Gaining Weight?It’s a long way from mice to humans, but this study is intriguing.Feb 244Feb 244