PinnedDavid Mokotoff, MDinHealth and ScienceHow I, & Most of the Medical Establishment, Got Fooled & Scammed By the Diet Theory of CholesterolBased on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.Apr 16163Apr 16163
PinnedDavid Mokotoff, MDDo Mediterranean Countries Follow the Mediterranean Diet?On closer examination, these countries eat lots of meat, which contradicts their advertised diet in the health landscape. I offer…May 630May 630
PinnedDavid Mokotoff, MDinILLUMINATION-CuratedIf You Eat a Healthy Diet, Save Your Money Because You Don’t Need Probiotics and PrebioticsNov 7, 202334Nov 7, 202334
PinnedDavid Mokotoff, MDinHealth and ScienceI am a Cardiologist, and I Am Telling You There is No Magic Bullet to Insure You Live Until 100You might be able to increase your longevity odds, but contrary to recent headlines, there are no sure ways to guarantee it.Sep 27, 202332Sep 27, 202332
David Mokotoff, MDinTastybleThe Best Way to Cook Vegetables is Also One of the OldestEvidence of roasted root vegetables was discovered in a 170,000-year-old cave.5d ago65d ago6
David Mokotoff, MDinHealth and ScienceIf You Think Your Food is Ultra-Processed, Take a Look at What You Might be Feeding Your DogI was shocked to read the ingredients of my dog’s vet-prescribed special diet food.Jul 198Jul 198
David Mokotoff, MDinCrow’s FeetHow A Recent Car Experience Convinced Me It Should Be My LastI am feeling too old, tentative, and slow to do this anymoreJul 1523Jul 1523
David Mokotoff, MDinWriters’ BlokkeI Don’t Want to Follow The Bearded Chieftain, Over-50 Empress, or SpamjettisonI don’t understand why Medium authors won’t use their real names.Jul 108Jul 108
David Mokotoff, MDinSharing FoodFalling in Love With Bologenese in TuscanySources say it originated near Bologna, Italy, but I first tasted it while vacationing in Tuscany.Jul 86Jul 86
David Mokotoff, MDinSharing FoodWhile Grits Have Their Origins In America, Other Grains Worldwide May Be Affectionately Called The…Despite their diverse names and grains, some still consider all these variations' grits'.Jul 129Jul 129