PinnedPublished inRootedMy Later-in-Life Love Affair With Fish Changed My Childhood PrejudicesMy first exposure to eating fish was hideous, but I learned to love and appreciate it later in life.Aug 29, 202443Aug 29, 202443
PinnedPublished inCrow’s Feet: Life As We AgeI Am Preparing for My Life’s Last Act, and It Will Be EventfulAs my time on earth winds down, I have made an unusual decision.Jul 31, 202442Jul 31, 202442
PinnedPublished inHealth and ScienceHow I, & Most of the Medical Establishment, Got Fooled & Scammed By the Diet Theory of CholesterolBased on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.Apr 16, 2024158Apr 16, 2024158
PinnedPublished inCurated NewslettersIf You Eat a Healthy Diet, Save Your Money Because You Don’t Need Probiotics and PrebioticsNov 7, 202345Nov 7, 202345
PinnedPublished inHealth and ScienceI am a Cardiologist, and I Am Telling You There is No Magic Bullet to Insure You Live Until 100You might be able to increase your longevity odds, but contrary to recent headlines, there are no sure ways to guarantee it.Sep 27, 202331Sep 27, 202331
Published inHealth and ScienceThe Confusing Influence Of Butter Versus Plant Oils On Longevity—Association Does Not Equal…Dietary studies are notorious for drawing tainted conclusions about what we eat and our health.2d ago32d ago3
Published inCrow’s Feet: Life As We AgeIf You Haven’t Sold a Home in Many Years, Here are Some Reminders of What You May Have ForgottenThe process has moved from paper to online, but the work of selling your home haven’t gotten easier.4d ago44d ago4
Published inHealth and ScienceHeart Failure Patients May Not Need Severe Water Restrictions AnymoreAnother long-standing Cardiology sacred cow might need to be discarded.Apr 134Apr 134
Published inTastybleA Mexican Soup, or Maybe Stew, Bursting With Heat—and FlavorPozole takes some work and dedication, but the rewards are enormous.Apr 103Apr 103
Published inHealth and ScienceDo You Need to Take Two Cholesterol-Lowering Pills Instead of One?Apr 85Apr 85