PinnedDavid Mokotoff, MDinHealth and ScienceHow I, & Most of the Medical Establishment, Got Fooled & Scammed By the Diet Theory of CholesterolBased on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.Apr 16164Apr 16164
PinnedDavid Mokotoff, MDinHealth and ScienceDo Mediterranean Countries Follow the Mediterranean Diet?On closer examination, these countries eat lots of meat, which contradicts their advertised diet in the health landscape. I offer…May 629May 629
PinnedDavid Mokotoff, MDinILLUMINATION-CuratedIf You Eat a Healthy Diet, Save Your Money Because You Don’t Need Probiotics and PrebioticsNov 7, 202334Nov 7, 202334
PinnedDavid Mokotoff, MDinHealth and ScienceI am a Cardiologist, and I Am Telling You There is No Magic Bullet to Insure You Live Until 100You might be able to increase your longevity odds, but contrary to recent headlines, there are no sure ways to guarantee it.Sep 27, 202331Sep 27, 202331
David Mokotoff, MDinSharing FoodWhile Grits Have Their Origins In America, Other Grains Worldwide May Be Affectionately Called The…Despite their diverse names and grains, some still consider all these variations' grits'.3d ago123d ago12
David Mokotoff, MDinTastybleMaking Delicious Fish That Anyone Can PrepareIntroducing a convenient skill-level guide for my recipes.3d ago23d ago2
David Mokotoff, MDinTastybleMaking Star Anise the Star of Many MealsThis curious Asian spice is versatile enough to enhance both sweet and savory dishes.Jun 277Jun 277
David Mokotoff, MDinTastybleIt’s Huge and Heavy—How Do You Cook The Darn Thing?The secrets to cooking and using spaghetti squashJun 247Jun 247
David Mokotoff, MDinCrow’s FeetAmazon Is Killing My End-of-Life Decluttering PlansMy wife and I can’t seem to break our Amazon addiction & things keep arriving at our doorstepJun 238Jun 238
David Mokotoff, MDinHealth and ScienceThe Science Behind Misrembering And Why Most of Us Refuse to Believe It Happens to UsA recent incident showed me the power of how often we do not remember even a recent event accurately.Jun 207Jun 207