PinnedPublished inRootedMy Later-in-Life Love Affair With Fish Changed My Childhood PrejudicesMy first exposure to eating fish was hideous, but I learned to love and appreciate it later in life.Aug 29, 202441Aug 29, 202441
PinnedPublished inCrow’s Feet: Life As We AgeI Am Preparing for My Life’s Last Act, and It Will Be EventfulAs my time on earth winds down, I have made an unusual decision.Jul 31, 202442Jul 31, 202442
PinnedPublished inHealth and ScienceHow I, & Most of the Medical Establishment, Got Fooled & Scammed By the Diet Theory of CholesterolBased on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.Apr 16, 2024159Apr 16, 2024159
PinnedPublished inCurated NewslettersIf You Eat a Healthy Diet, Save Your Money Because You Don’t Need Probiotics and PrebioticsNov 7, 202336Nov 7, 202336
PinnedPublished inHealth and ScienceI am a Cardiologist, and I Am Telling You There is No Magic Bullet to Insure You Live Until 100You might be able to increase your longevity odds, but contrary to recent headlines, there are no sure ways to guarantee it.Sep 27, 202329Sep 27, 202329
Published inCurated NewslettersNew Study Suggests Morning Coffee is Better than Afternoon Coffee—PerhapsThe latest study concludes that morning coffee drinkers live longer and better than those who drink coffee all day; here's what it means.2d ago12d ago1
Published inTastybleHomemade Ketchup 100 Times Better Than Store BoughtEasy to make and better for you than the stuff in the squeezy bottle3d ago43d ago4
Published inCurated NewslettersThe Alcohol-Cancer-Heart Disease Dilemma: Safeguard Your Heart or Get CancerThe US Surgeon General’s recent push to classify all alcohol consumption as a carcinogen has sparked a wave of controversy.Jan 67Jan 67
Cardiology Trends in 2024 Include New Heart Failure Treatments, Obesity Drug Benefits, and a Novel…My yearly review of what is new in Cardiology is explained in plain language.Dec 31, 20244Dec 31, 20244
Published inTastybleYou Have Probably Been Making Latkes (Potato Pancakes) Wrong; Here’s How To Do It RightThis popular Hanukkah dish is better when the potatoes are parboiled first.Dec 27, 20245Dec 27, 20245